This diy yoga mat spray with essential oils is a simple homemade way to refresh your mat.
Essential oils on yoga mats degrading rubber.
Remove cleaner with a damp cloth and allow the mat to air dry.
Spray a test patch on a small part of your mat first preferably on the bottom side to make sure the cleanser doesn t adversely affect it or leave a watermark.
If you are using the oils directly instead of diffusing them in the air do not apply undiluted oils to your yoga mat.
Caution with essential oils yoga.
Using essential oils may ruin some yoga mats.
For your yoga mat spray i d suggest either choosing to use 10 drops of your primary essential oil or 5 drops each of two essential oils.
Fortunately we ve got a quick and simple homemade essential oil yoga mat cleaner right below that s so easy to use.
Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it.
Because this spray is concentrated i ll usually do even more essential oils up to 20 drops plus 10 drops tea tree i like my mat to have an obvious scent.
Lavender eucalyptus and lemongrass essential oils also contain antibacterial properties.
Melaleuca essential oil yoga mat spray.
Essential oils can degrade the rubber and ruin the stickiness of your mat.
To use spray on mat and wipe dry with towel.
You don t need to scrub down your mats in the shower like i used to do.
Not all yoga mats are treated the same.
Spray generously on your yoga mat.
That not only took a lot of time washing and drying but also could damage some yoga mats depending on what material it s made of.
Using essential oils may ruin some yoga mats.
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Glass is preferred since some essential oils can start to degrade plastic if left for too long.
Combine all ingredients in glass spray bottle.
Combining essential oils and yoga.
1 wiping essential oils on yoga mats.
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Well i hope our mat helps your yoga practice.
Some oils cause slipperiness.
While essential oils can greatly enhance your yoga practice there are a few things to keep in mind.
Here are some essential oils you can use for your yoga mat spray.
3 accumulation of skin lotions and massage oils on mat over time.
Peppermint is known for its refreshing scent.
The vinegar will break up any oils on it as well as disinfect it.
Each essential oil is different.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored.
Essential oils provide many benefits to our bodies both mentally and physically.
Of course play around to your hearts content.
2 leaving soap in the mat after washing.