This is usually a chair.
Ergonomic laptop sitting on the floor.
Your feet should be flat on the floor and your knees should be at an even height with your hips.
To get your laptop at eye level when you stand you can use a standing desk conversion kit.
Best laptop stand 2020.
You can use a wireless keyboard or keyboard attached to your laptop via usb to make sure your arms are in the correct position.
By mayo clinic staff if you sit behind a desk for hours at a time you re not doomed to a career of neck and back pain or sore wrists and fingers.
Elbows at sides and forearms parallel to the floor.
10 best ergonomic laptop setup tips.
You put this on top of your desk and can raise it and lower it as you sit and stand throughout the day.
10 best ergonomic laptop setup tips.
Ergonomics for sitting in front of a computer.
Setting up your laptop for occasional use.
Ergonomic laptop risers for your setup.
Ergonomic tips for laptop users.
If you usually use a desktop computer but occasionally use a laptop here are some quick fixes for short term laptop use.
So height back and depth of the chair all matter.
If your hips are too high or your feet don t reach the floor use a step or block to support the bottom of your feet.
You can even set it on the floor and use it as.
When we talk about sitting we need to consider the surface we are sitting on.
Your laptop can sit as low as 6 inches off the table or as high as 11 inches.